大阪市平野区のうちぼり整体院は
慢性症状専門の整体院です
（肩こり・頭痛・腰痛・膝痛など）
住所：大阪府大阪市平野区西脇2-6-12
平野ｴｱｸﾘｱﾛｲﾔﾙﾊｲﾂ200
時間：9:00～20:00
（月・木・金は14：00～20：00）
電話：大阪（06）7162-7428
完全予約制（１日5~8名様まで）
本日も大阪 平野区のうちぼり整体院のデスクより
こんばんわ。
こないだ生野区を抜け東大阪の布施や東大阪の衣摺まで行き
暑さにやられそうになりましたが元気です。
ちょくちょく近隣の東住吉区なども出張整体で行きますが
夏は大変です・・・
本日は腰痛から足のしびれについてです。
腰痛が元々あり、足がしびれてくると
ヘルニア？
脊柱管狭窄症？
なんて思うかもしれませんね。
でも足がしびれる要因はそれだけではありません。
単純に筋肉が疲労して、筋肉が硬くなり
神経を圧迫している場合もあります。
このような場合はお尻周辺の筋肉や太ももの後面の
筋肉が硬くなり神経を圧迫している場合もあります。
あえて筋肉の名前をあげると
お尻周囲：中殿筋・小殿筋、梨状筋
太もも後面：ハムストリングス（大腿二頭筋）
などです。
あとは骨盤の前にある大腰筋などです。
大腰筋は腰から骨盤の前を通り大腿骨まである筋肉です。
腰痛に少し詳しい方は大腰筋は
ご存知かもしれません。
足にしびれが出てもこれらの筋肉の硬さが原因であれば
筋肉の硬さをとれば改善の可能性は高いですが
根本的なことを考えると
なぜそれらの筋肉が硬くなったかを考え、
変えていくことが重要です。
なかなか今回名前を挙げた筋肉は
自己にて柔らかくしにくい筋肉ですが腰痛の方には
柔らかく保ってほしい筋肉でもあります。
体のお手入れお忘れなく！
住所
大阪市平野区西脇
2-6‐12
平野エアクリアロイヤルハイツ200号室
電話
（大阪）
06-7162-7428
メール
uchiboriseitai@ktf.biglobe.ne.jp
予約受付中
このフォームからでも問い合わせ可能です
どんな症状でもお気軽にうちぼり整体までお問い合わせください！
大阪の方(特に平野区、東住吉区)が多いのですが、神戸から通院される方や下記の地域からもご来院頂いています。
大阪市平野区・東住吉区・阿倍野区・西成区・中央区・天王寺区・大正区・住吉区・生野区・東成区・浪速区
大阪府守口市・藤井寺市・東大阪市足代北・四条町・衣摺・松原市・吹田市
大阪府堺市堺区・北区・南区・西区
大阪府八尾市楠根町・東山本新町・龍華町・南木の本、河内長野市、大阪府泉南郡熊取町、奈良県生駒郡、橿原市、兵庫県神戸市、和歌山県橋本市・和歌山市、愛知県名古屋市
医療機関にて下記の診断をされた方や下記の症状の方がご来院されています
慢性的な首痛・肩こり、背中の痛み、腰の痛み
肩の痛み、慢性腰痛、ヘルニア、膝痛（変形を伴うもの）、人工関節の術後、脳梗塞後、脊椎圧迫骨折後、あごの違和感、拇趾の変形、皮膚疾患、アレルギー、不妊症、手の痛み、原因のはっきりしない体のだるさ、頭痛、腕のしびれ、
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